Feel Good In Your Body Again
Join Chef Nicole Monier for this all-new, 2-day, virtual* workshop from
The Mystical Kitchen:
The Rapid-Reset Weekend Workshop
Renew & Revitalize Your Relationship with Food
January 22 – 23, 2022
Live-streamed via Zoom from St. Simons Island, Georgia
Tickets are on sale now!
Just $367 $97
Virtual Tickets are On Sale Now
*A limited number of in-person tickets are available and may be requested after your purchase of a virtual ticket.
Food.
For too many, “food” is a 4-letter word. And like most 4-letter words, it comes loaded with associations, connotations, beliefs, and a heavy load of unconscious baggage that keep you stuck in patterns that don’t serve your joie de vivre.
We eat when we are hungry.
We eat because the clock says it’s time.
We eat because someone else is eating.
We eat when we are bored… or sad… or stressed… or angry… or… just because it’s there.
We use food as a reward.
We use food as a punishment.
Let’s face it, your relationship with food is complicated.
VERY complicated.
But, wouldn’t it be great to feel good in your body again?
You can. And I can show you how.
Here is what we will cover over our 2-days of delicious connection and good food:
Saturday morning session: "Cleaning Out the Pantry"
This session is devoted to revealing and releasing the thoughts, beliefs, and habits about and around food that no longer serves you and what you want to create.
Saturday afternoon session: "Restocking the Pantry"
During this session, we will activate your innate food wisdom and provide space to explore what COULD be true for you now that you have a clear pantry to explore and stock aligned with what your heart truly desires!
Sunday morning session: "In the Kitchen with Nicole"
During this fun and informative session, we will “get practical” as I reveal my process for choosing foods at the market as well as sharing some of my favorite, time-saving, professional chef tips and tricks.
Sunday afternoon session: "Coming Together in the Kitchen"
We all know that when we gather, we gather in the kitchen. It is the place where we find the heart and soul of a home, and each of us longs for the moments when life really is as sweet as a cup of tea shared with a friend over meaningful conversation.
This closing session will provide us with an opportunity to do just that; to toast to lifelong connections made, to celebrate our restored awareness of what matters most, and to savor a delicious, nourishing, and deeply satisfying meal.
–Bon appetit!
Here is what we will cover over our 2-days of delicious connection and good food:
Saturday morning session: "Cleaning Out the Pantry"
This session is devoted to revealing and releasing the thoughts, beliefs, and habits about and around food that no longer serves you and what you want to create.
Saturday afternoon session: "Restocking the Pantry"
During this session, we will activate your innate food wisdom and provide space to explore what COULD be true for you now that you have a clear pantry to explore and stock aligned with what your heart truly desires!
Sunday morning session: "In the Kitchen with Nicole"
During this fun and informative session, we will “get practical” as I reveal my process for choosing foods at the market as well as sharing some of my favorite, time-saving, professional chef tips and tricks.
Sunday afternoon session: "Coming Together in the Kitchen"
We all know that when we gather, we gather in the kitchen. It is the place where we find the heart and soul of a home, and each of us longs for the moments when life really is as sweet as a cup of tea shared with a friend over meaningful conversation.
This closing session will provide us with an opportunity to do just that; to toast to lifelong connections made, to celebrate our restored awareness of what matters most, and to savor a delicious, nourishing, and deeply satisfying meal.
–Bon appetit!
Hi, I’m Chef Nicole,
I have been passionate about food for as long as I can remember. It led me to the Cordon Bleu School of Cooking in Paris, France after which I relished an epic, 5-year journey as a professional cook in some of the most famous kitchens in the world.
And it was great! Until it wasn’t.
Somewhere along the way, stress and demands from career and family began to eclipse the joie de vivre I’d once found in food. My creativity went flat. My intuition – always one of my strongest support systems – all but dried up.
I was struggling to find time to prepare simple, nourishing meals to enjoy with my family. I began choosing what was quick and easy or something that “wouldn’t make me fat,” rather than what felt inspiring and savor-worthy.
I had lost my connection to myself and to what mattered most.
It was awful. I felt exhausted on every level.
Is this really just how it’s going to be?
My answer: hell no. This “experience” just won’t cut it.
So, I put myself on a mission to get my mojo back.
The journey back was filled with turns that forced me to slow down and lots of unexpected twists. Kind of like a meandering country road dotted with overflowing farm stands that I love so much.
It called me to look closely. It called me to get curious. It called me to try and fail and try again. It called me to dig deep.
It called me to change some deeply rooted ways of thinking, and – a big one – to upgrade my relationship with food.
And I did! And you can too.
PLUS+++
Each session will be recorded, professionally edited, and then made available to you to revisit the experience and review the information and processes that you’ll experience during our time together.
Do not miss this all-new, 2-day, virtual* workshop from
The Mystical Kitchen:
The Rapid-Reset Weekend Workshop
Renew & Revitalize Your Relationship with Food
January 22 -23, 2022
Live-streamed via Zoom from St. Simons Island, Georgia
Tickets are on sale now!
$367 $97
*A limited number of in-person tickets are available and may be requested after your purchase of a virtual ticket.
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